Depression is more than a low mood or a bad day. It’s a deep and often confusing experience that affects how we think, feel, and connect with others.

Anxiety is one of the most common reasons people seek therapy, yet it often feels deeply personal and isolating. Whether it shows up as racing thoughts, a tight chest, sleepless nights, or an uneasy sense that “something’s wrong,” anxiety can take a real toll on daily life and relationships.

Trauma is an experience that can leave a lasting imprint on the mind, body, and emotions. It can result from a single event—such as an accident, sudden loss, or assault—or from ongoing stressors, like childhood neglect, bullying, or a high-pressure environment. While each person’s experience is unique, the effects of trauma can be profoundly similar: feelings of fear, anxiety, disconnection, or an inability to trust oneself or others.

Relationships can be one of the most rewarding, and challenging, parts of life. When couples come to therapy, they’re often navigating disconnection, recurring conflict, or emotional distance. My approach to couples therapy in Chamonix is grounded in two powerful frameworks: Relational Transactional Analysis and Imago Relationship Therapy.

If you’re looking for therapy in France that goes beyond talking and into deep transformation, Relational Transactional Analysis may be what you're looking for. Whether you're navigating complex emotions, recurring relationship patterns, or burnout, Relational TA psychotherapy offers an approach rooted in both structure and human connection.