Therapy & Counselling in Chamonix

Therapy services

English-Speaking Therapist in Chamonix

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I offer online and in-person counselling in Chamonix, supporting adults who are seeking greater self-understanding, emotional stability, and meaningful change. My therapy work provides a structured, confidential space to explore recurring patterns, identify underlying difficulties, and develop more supportive ways of relating to yourself and others. Over time, this process can strengthen self-esteem, increase self-awareness, and support lasting emotional wellbeing.

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Relational Psychotherapy

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My work is relational, drawing in particular on Transactional Analysis psychotherapy. Rather than focusing only on symptoms, we explore the broader emotional, relational, and life context in which difficulties arise. This approach recognises how early relationships, significant life events, and past experiences continue to shape emotional responses, self-regulation, and patterns of connection in adulthood.

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Based in Les Houches and working both locally and online, I support international and expat clients in France, offering psychotherapy in English and French.

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Individual Therapy for Anxiety, Depression, Burnout, and Trauma-Related Difficulties

I work with adults experiencing:

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• Anxiety and chronic stress

• Depression and feeling low

• Burnout and emotional exhaustion

• Trauma-related difficulties, including PTSD

• Identity issues and life transitions

• Challenges linked to past experiences or unresolved emotional pain

Through therapy, we explore how these experiences may be influencing present-day emotions, behaviours, and relationships, while developing healthier coping strategies and greater emotional resilience.

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Therapy for Emotional Overwhelm and Relationship Difficulties

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I also support clients who feel emotionally overwhelmed or who struggle with:

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• Anger or intense emotional reactions

• Recurrent conflict

• Difficulties in personal or professional relationships

Therapy offers a space to understand these responses, develop greater emotional regulation, and build more flexible and supportive ways of relating over time.

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Couples Counselling

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In addition to individual psychotherapy, I offer couples counselling in the Chamonix valley for partners experiencing:

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• Communication difficulties

• Recurring conflict

• Emotional distance

• Stress linked to life changes, relocation, or differing needs

Sessions focus on improving mutual understanding, strengthening emotional connection, and developing more constructive ways of relating within the relationship.

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Perinatal Therapy: Fertility, Loss, and the Postnatal Period

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I offer specialised psychotherapy support during the perinatal period, including infertility, IVF, pregnancy loss, and postnatal depression, supporting individuals and couples in Chamonix, Haute-Savoie, and Geneva.

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I work with clients experiencing:

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• Emotional distress linked to infertility or IVF

• Pregnancy loss and perinatal grief

• Postnatal depression, anxiety, or emotional overwhelm

• Difficulties bonding, identity shifts, or trauma following birth

My perinatal work is informed by clinical experience within hospital perinatal services, alongside private practice.

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Online and In-Person Therapy in
the French Alps

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Whether you are seeking individual therapy or couples counselling, my aim is to help you feel more grounded, supported, and able to navigate both personal and relational challenges with greater clarity and confidence. Sessions are available in person in Chamonix / Les Houches and online for clients across France and internationally.